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What are microgreens?

    Microgreens are the young seedlings of edible vegetable and herbs.   Microgreens can be harvested and eaten a week to 10 days after the cotyledon (part of the embryo within the seed) leaves have developed.

     These tiny vegetable and herb versions only grow to a few inches and have a delicate texture vibrant color, and distinctive flavors.  According to a 2012 study published in the Journal of Agriculture and Food Chemistry, they found microgreens health benefits up to 40times more nutritional than their adult counterparts. 

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